![]() This is about having control over technology, and also communicating more face-to-face.ĭuring lockdown, we have all relied on technology to a great extent – to do our work remotely as well as keep in touch with our loved ones. You don’t need to give up technology entirely. It is about getting into a mindset in which you have time to think, not just react. ![]() Moving at a slower pace allows for feeling a stronger connection between body and mind, which can gradually open up mental space for deep reflection. If possible, try to continue these slower forms of moving, as they do not only provide physical benefits. For example, when people walk or cycle as their primary forms of transportation, rather than taking the tube, train or bus.ĭuring lockdown, we have all had to stay close to our homes, and public transport has been for essential workers only.Īs we come out of lockdown, the city of London, for example, is expecting more people to continue walking and cycling rather than taking faster forms of transport, and is altering the built environment of the city to facilitate this. We call this embodied deceleration – when the body itself slows down. Our research shows that in order to experience the benefits of slowing down, people must decelerate in three ways. Now that we are gradually emerging from lockdown, one tentative step at a time, is it possible to hold on to the benefits of being slowed down, and not go back to our old rushed way of living? People began playing board games and puzzles, gardening, baking and other analogue pursuits with their new found time. The office, gyms, pubs, clubs and restaurants closed. People literally stopped running to work. Only a privileged few could afford to slow down.īut in lockdown, the pace of life slowed dramatically overnight for everyone. Keeping up with work responsibilities, social obligations and the latest tech or fashion trends was a never-ending feat. Rushing around, living life at rocket pace was the norm. If the battery charge level gets down to 75 percent, charging will resume until your battery charge level reaches about 80 percent again.Before lockdown, our lives were defined by speed. When you choose 80% Limit, your iPhone will charge up to about 80 per cent and then stop charging. With iPhone 15 models, you can choose between Optimised Battery Charging, 80% Limit and None. Turning off charging optimisations can increase wear on your battery and reduce its lifespan. With iPhone 15 models, to choose between Optimised Battery Charging, 80% Limit and None, go to Settings > Battery > Battery Health & Charging > Charging Optimisation and choose an option. With iPhone 14 models and earlier, go to Settings > Battery > Battery Health & Charging and turn off Optimised Battery Charging. If you want to change your charging option: Optimised Battery Charging is on by default when you set up your iPhone. If you need your iPhone to be fully charged sooner, touch and hold the notification and then tap Charge Now. When Optimised Battery Charging is active, a notification on the Lock Screen states when your iPhone will be fully charged. The algorithm aims to ensure that your iPhone is still fully charged when unplugged. Your iPhone uses on-device machine learning to learn your daily charging routine so that Optimised Battery Charging will only activate when your iPhone predicts it will be connected to a charger for an extended period of time. When the feature is enabled, your iPhone will delay charging past 80% in certain situations. With iOS 13 and later, Optimised Battery Charging is designed to reduce the wear on your battery and improve its lifespan by reducing the time your iPhone spends fully charged. Find out more about iPhone battery and performance and how to maximise battery performance and lifespan. As lithium-ion batteries chemically age, the amount of charge they can hold diminishes, resulting in reduced battery life and reduced peak performance. All rechargeable batteries are consumable components that become less effective as they chemically age. A battery’s chemical age results from a complex combination of several factors, including temperature history and charging pattern. ![]() With iOS 13 and later, your iPhone can learn from your daily charging habits to improve the lifespan of your battery.Ī battery’s lifespan is related to its chemical age, which is more than just the length of time since the battery was assembled. About Optimised Battery Charging on your iPhone ![]()
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